Ingredients


1kg King Edward or Maris Piper potatoes, peeled and cubed

2 tbsp garlic infused oil

100ml lactose/dairy free milk

2 tbsp extra virgin olive oil

small pack basil, chopped, reserving a few leaves to serve


Serves - 4








Method


Boil the potatoes in salted water until tender. Drain, return to the pan and steam dry for 1 min, then mash with the garlic infused oil, lactose free milk, oil and basil. Season and serve, scattered with a few basil leaves.


Recipe adapted from: Good Food

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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Basil & olive oil mash