Ingredients


400g new potatoes

4 rashers bacon

4 tbsp olive oil

2-4 eggs

few large pinches of paprika

handful chopped parsley


Serves - 2










Method


Cut the potatoes into medium-sized chips, then dry in a clean tea towel.

Heat the oil in a large frying pan, add the potatoes and cook fairly gently for 10-15 mins, stirring occasionally.

Add the bacon and continue to cook for a further 10 mins, until the potatoes are cooked and golden. Season well.

Make 2-4 spaces in the pan and crack in the eggs. Cook until the whites are set, then break the yolks. Sprinkle with paprika and parsley, and serve from the pan.


Recipe adapted from: Good Food

IBS-Health.com
IBS  FODMAP
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Bacon, eggs & potatoes
IBS-Health.com IBS-Health.com