Ingredients


100g/3½oz lactose free yogurt

1 small banana (75g/2½oz peeled weight), broken up

175ml/6fl oz lactose free milk

pinch ground cinnamon


Serves - 1












Method


Put all the ingredients in a food processor and blend until smooth.

Pour into a glass and serve, or into a takeaway bottle and drink on the go.


Recipe adapted from: Good Food

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