1 small banana

3 strawberries, hulled

6 raspberries

1 tbsp blueberries

3 tbsp lactose free yogurt

3 tbsp lactose free milk

Serves - 2


Slice the banana into the bowl of a food processor, or a jug if using a hand blender.

Add the berries, lactose free yogurt, and lactose free milk, and blitz until completely smooth. Pour into a glass and enjoy.

Recipe adapted from: Good Food
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
*We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Berry & banana smoothie