Ingredients


55g/2oz sugar

55ml/7fl oz water

200g/7oz lactose free plain chocolate, broken in pieces

1 tbsp golden syrup

selection of fruits cut in bite-sized pieces such as orange, banana, strawberry, blueberry or pineapple.


Serves - 4











Method


Heat the sugar and water in a saucepan until the sugar melts and the mixture resembles a syrup.

Melt the lactose free  chocolate in a heatproof bowl set over a pan of simmering water. (Do not lot the base of the bowl touch the water.)

Stir in the golden syrup and enough sugar syrup to form a smooth sauce.  Serve with the platter of fruit.


Recipe adapted from: Good Food

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FODMAP Food List - Full List *We recommend the help  of a registered dietician Chocolate fondue with fruit platter -- Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree