8 chicken pieces
3 tbsp olive oil
1 tbsp garlic infused oil
1 tsp ginger paste
1 tsp low FODMAP curry powder
1 tsp turmeric
150ml pot lactose free yogurt
500g new potatoes, halved
4 large tomatoes, roughly chopped
small pack coriander, roughly chopped
Serves - 4
Put the chicken pieces in a large bowl with 1 tbsp oil, the garlic infused oil, ginger, curry powder, turmeric and 2 tbsp lactose free yogurt.
Toss together with your hands until coated. Leave to marinate for at least 30 mins (can be left in the fridge overnight). Heat oven to 180C/160C fan/gas 4.
Put the potatoes in a large roasting tin with the remaining oil and plenty of seasoning.
Add the chicken drumsticks and bake for 40-45 mins until cooked and golden.
Scatter the tomatoes, coriander and some seasoning over the chicken and potatoes, with the remaining lactose free yogurt served on the side.
Recipe adapted from: Good Food