Ingredients


250ml/10fl oz vegetable oil, to deep-fry

½ packet tofu, cut into cubes

1 tbsp gluten free breadcrumbs

1 tbsp sesame seeds

salt and freshly ground black pepper

Sweet chili sauce - click here for recipe


Serves - 2










Method


Heat a deep, heavy-bottomed saucepan half-full of vegetable oil to the point that a breadcrumb sizzles when dropped in it.

In a clean bowl, mix together the tofu cubes, gluten free breadcrumbs and sesame seeds and season, to taste, with salt and freshly ground black pepper.

Place the tofu cubes into the hot oil for one minute, or until golden and drain on kitchen paper.

To serve, pile the tofu cubes onto a plate, with sweet chili sauce and green salad.


Recipe adapted from: Good Food

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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Deep-fried sesame tofu with sweet chili
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