110g/4oz lactpose free butter, plus extra for greasing

110g/4oz caster sugar

110g/4oz golden syrup

225g/8oz gluten free self-raising flour, plus extra for dusting

2 tsp ground ginger

Serves - 6


Preheat the oven to 180C/350F/Gas 4 and grease a baking tray.

Melt the lactose free butter, caster sugar and golden syrup gently in a pan over a medium heat.

Once melted, remove from the heat and cool slightly. Add all of the dry ingredients to the pan to make a dough.

Once cool enough to handle, with floured hands, roll the dough into 50p-size balls.

Place these individual balls onto the greased baking tray with enough room between each cookie to allow them to spread during cooking.

Mark the top of each ball with a fork. The dough should make about 30 cookies.

Put the baking tray into the oven for about 10 minutes, or until the cookies are golden-brown.

Remove from the oven, leave to cool slightly and transfer to a wire rack to cool completely.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Ginger spiced cookies