150g gluten free self-raising flour

½ tsp gluten free baking powder

1 tsp ground ginger

1 tsp cinnamon

2 tsp golden caster sugar

1 egg, beaten

½ tbsp maple syrup, plus extra to serve

200ml lactose free milk

vegetable oil, for frying

100ml lactose free cream, to serve

Serves - 6


Put the gluten free flour, gluten free baking powder, ginger, cinnamon and sugar in a large bowl with a pinch of salt.

Combine the egg, maple syrup and lactose free milk in a jug. Gradually add to the dry ingredients, whisking until a smooth, silky batter forms.

Heat a drizzle of oil in a large, non-stick pan over a medium heat and ladle 2-3 small rounds into the pan.

Cook for 1-2 mins until bubbles start to appear on the surface, then flip over and cook for a further 1 min until fluffy. Do this in batches until you have 10 pancakes.

Serve in a stack, with extra maple syrup, a blob of lactose free cream.

Recipe adapted from: Good Food
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