Ingredients


1 tbsp olive oil

1 tbsp garlic infused oil

400g can chopped tomatoes

140g lactose free double cream

500g pack gluten free gnocchi*

200g bag baby spinach

handful basil leaves

parmesan (or vegetarian alternative), shavings, to serve (optional)

*Alternatively click here for recipe


Serves - 4





Method


Heat the olive oil in a frying pan. Fry the tomatoes. Season, then simmer for 10 mins.

Stir in lactose free cream and garlic oil, then cook for 2 mins more.

Meanwhile, boil the gluten free gnocchi according to pack instructions.

Add the spinach for the final min of cooking. Drain well, pour back into the pan, then stir the sauce through.

Mix well and serve immediately with basil leaves and Parmesan shavings scattered over, if you like.


Recipe adapted from: Good Food

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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Gnocchi with creamy tomato & spinach sauce
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