3 tbsp thyme, chopped
6 boned chicken breasts or thighs
salt and crushed black pepper
1 tbsp garlic infused oil
small bunch parsley, chopped
20g lactose free butter
Serves - 4
Heat a griddle pan on a high heat. Combine the thyme with a little olive oil and rub onto the chicken.
Season and griddle for 8-10 minutes until properly cooked through.
Meanwhile mix the garlic infused oil, parsley and lactose free butter together.
When the chicken is cooked, add the flavoured garlic infused oil and reduce the heat.
Cut the lemon in half and squeeze the juice over the chicken.
Serve the chicken pieces with the pan juices spooned over the top
Recipe adapted from: Good Food