2 ripe frozen bananas

200g frozen blueberries and/or frozen raspberries

1 drop vanilla essence

Serves - 2


Slice the bananas into a bowl and add the frozen berries and vanilla.

Blitz with a stick blender to make a slushy ice and serve straight away in two glasses or bowls with spoons.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Instant berry banana slush