8–10 chicken pieces (thighs work best), boneless, skin removed

For the brine

100g/3½oz caster sugar

75g/2½oz sea salt

200ml/7fl oz hot water

For the first coating

2 heaped tbsp gluten free plain flour

1 tbsp cornflour

1 tsp gluten free baking powder

1 tsp salt

For the batter

125g/4½oz gluten free plain flour

25g/1oz cornflour

½ tsp salt

½ tsp gluten free baking powder

100ml/3½fl oz vodka

For the sweet sauce

100ml/3½fl oz soy free seasoning sauce

25ml/1fl oz mirin

25ml/1fl oz rice wine vinegar

2cm/¾in piece fresh root ginger, grated

1 tbsp garlic infused oil

50g/1¾oz brown sugar

few drops of sesame oil

1 tsp cornflour

sesame seeds, for sprinkling

For the chili sauce

2 tbsp chili paste

1 tsp rice wine vinegar

1 tbsp maple syrup

few drops of sesame oil

Serves - 4


Start by brining the chicken. Dissolve the sugar and salt in the hot water, then mix1 litre/1¾ pint cold water into the brine solution. Submerge the chicken and leave to stand, covered, for 2 hours. Meanwhile, make the sauces.

For the sweet sauce, put the soy free seasoning sauce, mirin, rice wine vinegar, ginger, garlic infused oil and sugar into a saucepan. Stir over a low heat until the sugar is dissolved and simmer for 2 minutes.

Taste for seasoning and add a little salt if necessary. Add sesame oil to taste. Whisk the cornflour with a little cold water until you have a smooth but very runny paste, then whisk this into the sauce over a low heat, until the sauce thickens very slightly. Set aside.

For the chili sauce, whisk all the ingredients together, thinning with a little water if too thick. Taste and add salt if necessary.

To cook the chicken, drain and rinse the brined chicken thoroughly, then pat dry. Make the first coating (this is the coating the batter will stick to, otherwise it tends to fall off) by whisking the gluten free flour, cornflour, baking powder and salt together. Dust the chicken in this mixture, patting off any excess, and leave to stand while you make the batter.

For the batter, whisk together the dry ingredients, then whisk in 100ml/3½ cold water and the vodka – the texture should be quite thin, like double cream.

Add oil to your fryer, large saucepan or wok, making sure you don’t fill it beyond half way. Heat the oil to 160C.

Dip the chicken pieces in the batter one at a time. Allow any excess to drip off over the bowl, then slowly lower into the hot oil, letting go when the chicken piece is almost submerged.

Fry for 8–10 minutes, then drain and put on kitchen paper – the chicken should be cooked through but have barely taken on any colour.

Turn the heat up to 190C, or if using a saucepan, turn the heat up and leave for around 5 minutes to reach the right temperature. Fry the chicken for another 2 minutes, or until it has darkened.

Remove and drain thoroughly on kitchen paper. It should be beautifully crisp. You can serve it with the sauces, or you can brush some of the sweet sauce over it and serve with the chili sauce.

Recipe adapted from: Good Food
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
FODMAP Food List - Full List *We recommend the help  of a registered dietician Korean fried chicken   -- Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree