Ingredients


For the crumble

100g gluten free plain flour

50g rolled oats

100g lactose free butter, cut into cubes

50g golden caster sugar

For the fruit filling

400g strawberries, hulled and halved if large

100g golden caster sugar

1½ tbsp cornflour

500g mixed raspberries and blueberries









Method


Heat oven to 200C/180C fan/gas 6. Put the gluten free flour, oats, lactose free butter and sugar in a bowl, squash together with your fingers into a crumble texture, sprinkle over a baking tray and bake for 10 mins, stirring and roughly breaking up halfway through cooking. Can be done up to 2 days ahead, and stored in an airtight container.

Meanwhile, put the strawberries, sugar and cornflour in a large pan. Stir together and set over a medium heat. Cook until the strawberries just start to release their juices and soften, then stir in the remaining berries. Transfer to an ovenproof baking dish.

When the crumble topping is cooked, sprinkle it over the fruit, and place back in the oven for a further 15 mins until bubbling and golden.


Recipe adapted from: Good Food


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Low FODMAP Recipe and Gluten Free Recipe - Mixed berry oat crumbleContentsIBS  FODMAP Home IBS-Health.com