8 chicken thighs, skin on

85g Parmesan grated

500g new potatoes, halved

4 medium tomatoes, halved

large pinch caster sugar

6 thyme sprigs, leaves stripped from 4

olive oil, to drizzle


Heat oven to 200C/180C fan/gas 6. Carefully lift the skin on the chicken thighs and spread Parmesan between the skin and flesh.

Sit the chicken in a roasting tin, skin-side up, and surround with the potatoes and halved tomatoes, cut-side up.

Scatter the tomatoes with a light sprinkling of sugar (this helps to bring out their natural sweetness).

Scatter the thyme leaves and sprigs over the tin, season and drizzle with oil.

Roast for 45 mins until the chicken and potatoes are cooked through with crisp, golden skin.

Recipe adapted from: Good Food

Low FODMAP Recipe and Gluten Free Recipe - Parmesan chicken with new potatoes *We recommend the help  of a registered dietician IBS  FODMAP Home
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