30g/1¼oz gluten free breadcrumbs

30g/1¼oz parmesan cheese

handful fresh parsley, chopped

1 tbsp garlic infused oil

150g/5¼oz salmon steak

Serves - 1


Place the gluten free breadcrumbs, cheese, parsley and garlic oil in a food processor and blend until combined. The mixture should form fine crumbs.

Coat the top of the salmon with the crumbs and bake in the oven for ten minutes or until the salmon is cooked through and the crumb is golden and crisp.

Serve with green salad on a plate topped with the salmon.

Recipe adapted from: Good Food
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
FODMAP Food List - Full List *We recommend the help  of a registered dietician Parmesan crusted salmon  - Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree