Ingredients


2 tbsp green pesto click here for recipe

finely grated zest 1 lemon

10 green olives, pitted and roughly chopped

85g gluten free breadcrumbs

4 white fish fillets


Serves - 4










Method


Heat oven to 200C/fan 180C/gas 6. Mix the pesto, lemon zest and olives together, then stir in the gluten free breadcrumbs.

Lay the fish fillets on a baking tray, skinside down, then press the crumbs over the surface of each piece.

Bake in the oven for 10-12 mins until the fish is cooked through and the crust is crisp and brown.


Recipe adapted from: Good Food

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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Pesto & olive-crusted fish
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