1 pineapple, peeled, cored and cut into chunks

100ml lime juice (about 3 limes)

For the stock syrup

500g caster sugar

1½ tbsp lemon juice

1 vanilla pod, split in half lengthways

1 cinnamon stick

Serves - 4


Put the pineapple into a blender or food processor and blitz to a purée.

To make the stock syrup, put all the ingredients in a large pot with 500ml water, slowly bring to the boil and stir until the sugar has dissolved, then remove from the heat.

Tip the pineapple purée and the lime juice into the syrup and stir well.

Leave to cool, then strain and churn in an ice-cream maker following manufacturer’s instructions.

Place in a container and freeze. Alternatively, tip the syrup into a large tray and freeze until it starts to set, then every hour or so break up the ice with a fork.

Serve the sorbet scooped into dessert glasses.

Recipe adapted from: Good Food
Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon
FODMAP Food List - Full List *We recommend the help  of a registered dietician Pineapple sorbet  - Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree