500g bag baby new potatoes, halved

2 tsp olive oil

150g pack smoked bacon lardons

whole piece skinless salmon fillet, about 700g/1lb 9oz

1 tbsp chives

Handful baby spinach leaves

3 tbsp lactose free cream

splash white wine vinegar


Heat oven to 220C/200C fan/gas 7. Tip the potatoes into a large shallow roasting tin and toss with 1 tsp olive oil and some seasoning.

Roast for 20 mins until just starting to colour, then scatter over the lardons and return to the oven for 10 mins to crisp up.

Remove the tin from the oven, push the potatoes and bacon to the sides and lay the salmon in the middle.

Brush with remaining oil, season, then return to the oven and cook for 20 mins more until the salmon is just cooked through.

When the fish is cooked, lift it to a serving dish. Stir the lactose free cream, spinach and chives through the potatoes, drizzle with a splash of vinegar. Spoon around the salmon and serve.

Recipe adapted from: Good Food

Check out top IBS articles:

New Low FODMAP Recipes
Share on FacebookShare on TwitterShare on LinkedInShare on TumblrShare on Google BookmarksShare on RedditShare on Stumble Upon
Low FODMAP Recipe and Gluten Free Recipe - Roast salmon with potatoes & baconContentsIBS  FODMAP Home