2 cups Prawns

1 egg white

1 tablespoon cornflour

sprinkle salt

2 scallions

8 slicesgluten free white bread

bit of ginger (optional)

sesame seeds

2-3 inch cooking oil


Put all ingredient's apart from bread & seasame seeds in food processor & blend till a paste.

Remove crusts from gluten free bread & cut each piece of bread into 4 triangles.

Spread the paste on 1 side of the bread & try & press down as much as possible. Try doing both sides if you wish.

Sprinkle on seasame seeds (best way is to place the seeds on a plate or chopping board & then press paste side into the seeds), only seed the paste side. Try both if you wish.

Heat 2-3 inches of oil in a pan or wok (I use a frying pan), till hot but not smoking, place your toasts into the oil & fry for approx 30-50 seconds each side or as desired.

Recipe adapted from: Good Food

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Low FODMAP Recipe and Gluten Free Recipe - Sesame prawn toastsContentsIBS  FODMAP Home