2 tsp olive oil

½ red pepper (60g/2¼oz), roughly chopped

1 tsp garlic infused oil

pinch dried red chili flakes

200g/7oz tinned chopped tomatoes

2 level tsp tomato purée

125g/4½oz cooked peeled prawns

150g/5½oz spiralized zucchini

salt and freshly ground black pepper, to taste

Serves - 1


Heat the oil in small saucepan over a medium heat. Add the red pepper, garlic infused oil, chili flakes, tomatoes, tomato purée, and salt and pepper to taste.

Bring to the boil, then reduce the heat and simmer for 15 minutes. Add the shrimp and cook for 5 minutes.

Meanwhile, place the spiralized zucchini in a microwave and cook on high for 2 minutes. Leave to stand for 1 minute before serving with the sauce.

Recipe adapted from: Good Food
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