300g new potatoes, sliced

300g gluten free spaghetti

200g trimmed green beans, cut in half

120g low FODMAP fodmap pesto (click here)

olive oil, for drizzling

Serves - 4


Pour a kettle of boiling water into a very large pan until half full. Return to the boil, then add the potatoes and gluten free spaghetti, and a little salt.

Cook for 10 minutes until the potatoes and gluten free pasta are almost tender. Tip in the green beans and cook for 5 minutes more.

Drain well, reserving 4 tbsp of the cooking liquid. Return the potatoes, pasta and beans to the pan, then stir in the fresh pesto and reserved cooking liquid.

Season to taste, divide between four serving plates and drizzle with a little olive oil.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Spaghetti Genovese