Ingredients


200g pack cooked chicken fillet

250g cooked rice, or a 250g pouch pre-cooked rice

⅓ cucumber, finely chopped

2 carrots, coarsely grated

20g pack parsely leaves, roughly chopped

3 tbsp mayo

1 tsp low FODMAP Cajun seasoning


Serves - 2








Method


Chop the chicken into bite-size pieces and mix with the rice, cucumber and carrots.

Mix half the parsley with the mayo, and seasoning. Stir into the rice and sprinkle with the remaining parsley.


Recipe adapted from: Good Food

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