300ml/10½fl oz lactose free cream

125g/4oz strawberries, hulled

50g/2oz caster sugar

Freshly ground black pepper

Serves - 6


Place the lactose free cream,  strawberries and sugar into a food processor and blend until smooth.

Add a little freshly ground black pepper and pour into ice lolly moulds. Place into the freezer and serve when frozen.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Strawberry ice lollies