For the cake

225g/8oz lactose free butter, softened, or baking spread, plus extra for greasing

4 free-range eggs

225g/8oz caster sugar

300g/10½oz gluten free self-raising flour

2 level tsp gluten free baking powder

4 tbsp lactose free milk

1 tsp vanilla extract

For the filling

2 tbsp strawberry jam

1 tsp lemon juice

300g/10½oz small fresh strawberries, hulled and cut in half

300ml/10½oz lactose free double cream, whipped

200ml/7fl oz lactose free cream cheese

icing sugar, for dusting

Serves - 4


Preheat the oven to 180C/160C Fan/Gas 4. Grease the traybake tin and line the base and sides with baking paper.

Measure all the cake ingredients into a large bowl and beat well using an electric mixer for about 2 minutes until well blended.

Turn the mixture out into the prepared tin and smooth the surface.

Bake for 35 minutes, or until the cake has shrunk from the sides of the tin and springs back when pressed in the centre with your fingertips. Leave to cool in the tin.

Remove the cake from the tin and trim the edges so they are perfectly straight.

Cut the cake lengthways into three strips, then cut across each strip to give nine 7x3cm/2 ¾ x1½in slices. Cut each slice in half horizontally ready for filling as you would a sandwich.

For the filling, spoon the jam into a bowl with the lemon juice and blend together, then toss the strawberries in the jam to give a glaze.

Mix the whipped lactose free cream and cream cheese together and spread or pipe a fairly thick layer over the base of each half-sponge.

Arrange two or three glazed pieces of strawberry on top and sit the top half of the sponge on top. Dust with icing sugar to serve.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Strawberry slices