4 tbsp low FODMAP sweet chili dipping sauce

zest 1 lime and 2 tbsp juice

1 tsp fish sauce

1 Little Gem lettuce, separated into leaves

2 carrots, cut into thin batons

10 radishes, sliced

2 scallions, cut on the diagonal - green parts only

handful roughly chopped coriander

Serves - 4


Mix the chili sauce with the lime zest and juice, and fish sauce to make the dressing.

Arrange the lettuce in a large salad bowl.

Toss all the remaining ingredients with the dressing just before you are ready to eat, to keep everything crisp and fresh, then add to the lettuce.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Thai carrot & radish salad