Ingredients


500g gluten free pasta

2 x 400g cans chopped tomatoes

4 thyme sprigs, leaves only

300ml lactose free double cream

3 x 120g cans tuna in spring water, drained

100g cheddar, grated

50g parmesan, grated


Serves - 4








Method


Heat the grill to its highest setting and put a large saucepan of salted water on to boil.

Tip in the gluten free pasta and cook for 1 min less than the pack suggests.

Meanwhile, make the sauce by simmering the tomatoes in a pan with a little seasoning and the thyme for about 5 mins.

Pour in the lactose free cream, stir and simmer for another 4-5 mins.

Drain the gluten free pasta, reserving a little of the cooking water, and tip back into the saucepan. Pour over the creamy tomato sauce and tuna.

Layer into a baking dish (ours was 22 x 29cm), scattering over the grated cheddar between layers.

Sprinkle the Parmesan on top and put under the grill for 5 mins until bubbling and golden.


Recipe adapted from: Good Food

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FODMAP Food List - Full List *We recommend the help  of a registered dietician Tuna & tomato pasta bake  -- Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree