1 tbsp garlic infused oil

1 carrot, finely diced

1 stick celery, finely diced

3 tbsp olive oil

2 tsp oregano

3 x cans chopped tomatoes

1 tbsp sugar

little splash vinegar

about 500g cooked turkey, shredded into chunks

1 x 125g balls mozzarella

2 good handfuls gluten free breadcrumbs

Serves - 4


Fry the carrots and celery in the oil until softened. Add the tomatoes, garlic oil and sugar, a little splash of vinegar and some seasoning, then simmer for 20 mins until really thick.

Stir in the turkey and transfer to a baking dish. Heat oven to 220C/200C fan/gas 7.

Tear over the mozzarella in chunks, then scatter over the gluten free breadcrumbs with a bit more ground pepper.

Bake for 20 mins until turkey is piping hot through, and the top is golden and bubbling. Eat with mash, jackets, rice or gluten free pasta.

Recipe adapted from: Good Food
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FODMAP Food List - Full List *We recommend the help  of a registered dietician Low FODMAP Recipe and Gluten Free Recipe - Turkey cacciatore