Low FODMAP Recipes

Ingredients


2 egg whites, lightly beaten with a fork

4 tbsp sea salt

8 large baking potatoes, each pricked 2-3 times with a fork

Lactose free butter, to serve, if you like


Serves - 8











Method


Heat oven to 160C/140C fan/gas 3. Put the egg whites and salt in 2 shallow bowls.

Dip each potato into the egg white to completely cover, then dab into the salt to cover in patches.

Carefully put the potatoes onto a baking sheet, pressing on any remaining salt, then bake for 1½ hrs.

Bake them for a further 1 hr at 200C/180C fan/ gas 6. Scrape off as little or as much of the salt as you like before eating.


Recipe adapted from: Good Food

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