350g/12oz  potatoes, peeled and cut into fries

2 tbsp olive oil

½ tsp sea salt

1 tsp crushed dried chili flakes or smoked paprika

freshly ground black pepper


Preheat the oven to 180C/350F/Gas 4. Place the potato fries into a roasting tin and drizzle over the olive oil and season with the salt, crushed dried chili flakes and freshly ground black pepper.

Toss well to coat, then roast in the oven for 20-30 minutes, or until the potato fries are crisp and golden-brown. Pile onto a plate and serve immediately.

Recipe adapted from: Good Food

New Low FODMAP Recipes
Low FODMAP Recipe and Gluten Free Recipe - Roast chili fries
*We recommend the help  of a registered dietician
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