Getting the best out of IBS-Health

Whilst you are obviously free to roam around this site at your own leisure, the ever growing size of the site means that we now feel it imperative to at least offer you some assistance in doing so.  

We have selected a number of key criteria which we hope will get you straight to the articles you need to see. Alongside these key articles we have many pieces which may be of use.   Because we all have our own unique issues with IBS, there will never be one right way, and this website reflects that.

Your Guides

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” – Buddha

Diets, like clothes, should be tailored to you.
Joan Rivers

We do urge you to trust yourself with many of the issues posed by IBS.  Some of the worst advice we have received came from ‘experts’.  The aim of this site is to give you pointers and tips that may help.  

We believe that the people that visit this site are intelligent and able to make their own judgements.  The singular aim of is to help as many people as possible find their own path.  To get you started we have our guides below, however there is also a wealth of resources available to you.  Simply click on your guide to get started.

Long Term Sufferers


New IBS Sufferers


Just Curious


Life Long Sufferers


Welcome Welcome Welcome Welcome

The shoe that fits one person pinches another; there is no recipe for living that suits all cases.

Carl Jung

Your Guide